Life Coaching

A life coach helps you achieve success by empowering you to accomplish your goals as you reach your full potential. As your coach, I will help you achieve your targeted area; either professional, personal, relational, or financial, and if desired, spiritual growth. This happens through encouraging, supportive and challenging discussions and accountability. These discussions will help you overcome the obstacles and stressors that sometimes impede your professional and personal growth. 


The process of coaching begins with an initial interview session of an hour and a half. In this session, we identify your strengths and goals and begin to develop plans to move forward. Afterwards, I recommend weekly coaching sessions in order to gain the necessary momentum to reach these goals. Sessions are eventually reduced once you feel you are making the progress you desire. Afterwards, sessions are conducted on an as needed basis at your discretion. Each session is for 30 or 60 minutes. Telehealth Coaching is available as well as email support.

After your initial interview,

we will decide the order and priority of your goals. Sessions will be focused on achievement of these goals.

Some of the areas of focus are:

  • Improve relationships with co-workers

  • Enhance emotional intelligence

  • Improve communication skills

  • Achieve greater financial success

  • Change limiting beliefs that hinder success

  • Accountability for progress on goals

  • Turn obstacles into growth opportunities

  • Improve time management

  • Improve creativity

Make change to improve family relationships and communication by:

  • Assisting you with creating your desired lifestyle

  • Improve your ability to balance your personal and professional life

  • Develop steps for improved self-care

  • Other desired lifestyle changes


When I visited Monte, I was already on my journey toward recovery of self worth and the fulfillment of my utmost career goal: to finish my doctorate.

But, I saw myself at a crossroad: either abandon my goal or pursue it to the end. Monte made a thorough inventory of both my strengths and points for improvements. I became stronger with his counsel as we worked through our list. Then, Monte suggested I worked with his loving partner and hypnotherapist, Sandy. When I worked with Monte and Sandy together as a team, they became the most powerful tool toward fulfillment and healing: the perfect combination of reality checks and delving into the depth of my body-mind and spirit.

I finished my degree and continue to work with them to ensure sustained growth into my better self.
— Anonymous